Showing posts with label mental health. Show all posts
Showing posts with label mental health. Show all posts

Monday, February 10, 2025

Why Are Boys Facing More Mental Health Issues?

Source: The Daniel Calazans Foundation 

There is growing concern regarding boys and mental health issues. Below is a guest blog by the Daniel Calazans Foundation entitled “Why Are Boys Facing More Mental Health Issues?

“Men and women are traditionally socialized to act, think, and emote differently based on gender...Dominant conceptions of masculinity depict and encourage boys and men to be assertive, competitive, and independent, which fits with work in the public sphere.” - Reviewing the Assumptions About Men’s Mental Health: An Exploration of the Gender Binary

“From an early age, boys are encouraged to bury their feelings and present a tough exterior. Experts say these social dynamics have long-term implications for their mental health. While there is no one cause, psychologists and educators point to increasing pressures to succeed in school and a growing reliance on technology that can leave kids feeling isolated and vulnerable.

According to experts, boys can struggle more than girls because they have fewer tools to cope with emotions and stressors and are less likely to get the help they need. Without the means to effectively process emotions, boys are more prone to lash out in unhealthy ways or alienate themselves. 

Many boys—though certainly not all—have trouble talking about emotions and feelings because social norms have encouraged them to conform to masculine ideals that emphasize values like stoicism, toughness, and competitiveness. Generosity and compassion, in contrast, are seen as feminine characteristics and therefore present a threat to their socially constructed identities.

“Social norms and societal pressures deprive boys of the self-awareness and emotional vocabulary to recognize and process their feelings. In turn, they’re less likely to seek help when they struggle.” - The Daniel Calazans Foundation  

These pressures, which begin when they are very young, deprive boys of the self-awareness and emotional vocabulary to recognize and process their feelings; they are, in turn, unlikely to seek help from an adult or peers when they struggle.

Despite the uptick in depression among teens generally, a recent study found that only one-third of boys ages 12–17 sought help for depression in 2021, compared with 45 percent of girls. Sometimes, even when boys have the emotional language and recognize the flaws in societal norms, they still conceal their emotions to fit in.

Source: Harvard Gazette

Experts say that when boys can’t express emotions in a healthy way, they may become depressed or act out with anger and violence. Data shows that boys are nearly twice as likely to get into physical fights as girls, for example. Often, rather than an exploration of the cause of the behavior, these outbursts result in punishment by schools and parents being biased and unfair, particularly for students of color and students with disabilities. Because boys tend to lack emotional vocabulary—or they don’t feel free to express their feelings—their behavior becomes their communication. So, when a boy acts out or is disrespectful, we have to target their behaviors and not assault their character.

While boys can be reluctant to talk to therapists without nudging, one way to grow their emotional muscles is through affinity support groups at school, which research shows can be an effective tool for mitigating the impacts of distress and trauma. There, boys can start discussing common interests and superficial issues, then progress to talking about the pressures of growing up as a boy.”

An afterschool program that focuses on the needs of boys and masculinity, is the Ever Forward Club in Oakland, California. Their website offers numerous resources on this topic.

To view our paper “Thinking About Masculinity and the Needs and Wants of Boys,” click here. To view our webinar “Serving the Needs of Boys in Afterschool,” click here.


MORE ABOUT...

The Daniel Calazans Foundation (DCF) is committed to raising awareness of the scientific evidence that substance abuse and mental health conditions are often tied together and that certain underlying medical conditions can mimic the symptoms of psychiatric illnesses. They are a 501(c)(3) nonprofit on a mission to build awareness of the interconnection between mental health, substance use disorders, and possible physical conditions associated with emotional dysregulation and substance abuse issues, primarily as it affects our young people.

Ever Forward Club is a support program where at-risk young men could gather over lunch in a mentor-led safe environment, process emotions, and sustain each other through their struggles. Their mission is to address the underlying causes of dropout rates, youth violence, and the growing achievement gap through mentoring and social emotional development.

  

Monday, April 3, 2023

Mental Health in Afterschool: Don't Forget to Actively Promote the Mental Health of Afterschool Workers

Source: www.pexels.com

By Sam Piha
 
In Part 1 & 2 of Youth Mental Health: What Can We Do in Afterschool, we explored which afterschool superpowers can be applied to address the youth mental health crisis. Below we offer thoughts on how afterschool programs can promote the mental health of adult staff. We also offer additional resources on mental health. (Note: learning loss indicated by lower reading and math scores should not be the focus of afterschool.)
 
Don’t Forget to Actively Promote the Mental Health of Afterschool Workers
Serving as a youth worker can be very stressful, even before the pandemic. It can be challenging, especially if staff are struggling with their own stress. It is important for afterschool organizations, leaders and individual youth workers to take actions to support the mental health of staff.
 
“Self-care is giving the world the best of you instead of what’s left of you.” - Katie Reed, Writer, speaker, and mental health advocate 
 
Tips for Afterschool Provider Organizations: 
  • Ensure access to free mental health services for staff
  • Allow program staff to take mental health days, with pay.
  • Lead activities that express appreciation for program staff as important “first responders.”
  • Even though many programs suffer from staff shortages, try to avoid over scheduling your staff.
  • Compensate staff when they work overtime. 
 
Tips for Afterschool Program Leaders:
  • Make statements that normalize the stress that comes with youth work and acknowledge the contributions of staff.
  • Conduct frequent team building exercises.
  • Promote messaging to staff to set aside time for self-care and seek mental health support when needed.
  • Institute check-in circles at staff meetings, which allow people to share their experiences.
  • Offer workshops on self-care practices. Incorporate self-care practices into meetings and encouraging staff to practice mindfulness, yoga and stretching can help build coping skills. 
  • Remind staff, “We can’t solve the youth mental health crisis alone. It takes the entire village.”
 
Self-Care Tips for Individual Afterschool Workers 
“Self-care is the action and effort of taking care of one’s physical, mental and emotional well-being. It is not about being selfish, but rather about self-preservation. It also isn’t about investing in products; it’s about investing in one’s self.”National Afterschool Association, 104 Self-Care Strategies for Afterschool Professionals
  • Set aside time for self-care and seek support when needed.
  • Take a mental health day as a paid sick day when needed. 
  • Practice mindfulness, yoga and stretching.
Source: www.pexels.com

“Self-care is a personal practice that should be exercised daily and for the long term. Beginning a self-care journey may feel daunting and overwhelming with all the information available on the topic. The following 104 strategies are tips to help get you started and/or refine your self-care practices. While there plenty of tips included in this guide, identify those which you most resonate with and will help you on your self-care journey.” - National Afterschool Association, 104 Self-Care Strategies for Afterschool Professionals
 
MORE INFORMATION ON AFTERSCHOOL AND YOUTH MENTAL HEALTH
There is an abundance of information on COVID and youth mental health. In addition to the links cited in our previous blogs on mental health, below are some recommended resources on the topics discussed. 
 
 
Speaker’s Forums/ Webinars
Temescal Associates and The How Kids Learn Foundation have sponsored 4 recent webinars on the topic of kindness and mental health. We invite you to view these presentations by clicking on the image below.







Tuesday, July 26, 2022

The Effects of the COVID Pandemic According to a Survey of School Counselors

Source: Photo by Manny Becerra via Unsplash

By Sam Piha

During the last year we have posted many LIAS blogs on the impact of the COVID pandemic on afterschool programs but we have not written about how young people’s behaviors have revealed the impacts of the pandemic.

We want to call your attention to a survey published by the New York Times in April that polled 362 school counselors nationwide who described many students as “frozen, socially and emotionally, at the age they were when the pandemic started.” 

“American schoolchildren’s learning loss in the pandemic isn’t just in reading and math. It’s also in social and emotional skills — those needed to make and keep friends; participate in group projects; and cope with frustration and other emotions. Nearly all the counselors, 94 percent, said their students were showing more signs of anxiety and depression than before the pandemic. Eighty-eight percent said students were having more trouble regulating their emotions. And almost three-quarters said they were having more difficulty solving conflicts with friends.” – authors, Claire Cain Miller and Bianca Pallaro, New York Times

Below we share quotes from the survey. We invite you to share your comments on what you are seeing in the afterschool setting. Send your comments to info@temescalassociates.com.

        
        “The number of students with chronic attendance issues is much higher than pre-pandemic.” - Jess Firestone, Buckman Elementary School, Portland, Or. 

        “Cyberbullying behaviors are through the roof! We deal with this almost on a daily basis.” - Amy Riley, Mercer County Intermediate School, Harrodsburg, Ky.

        “So much self-harm and suicide ideation.” - Briana Smith, Everett High School, Everett, Wash. 

Source: Photo by Callum Skelton via Unsplash

        “Kids are struggling to make friends, and when there is a conflict, they aren’t sure how to work through it.” - Jennifer Schlatter, Southeast Elementary, Brighton, Colo. 

        “Teamwork skills are almost nonexistent.” - Emily Fain-Lynch, Green Magnet Academy, Knoxville, Tenn. 

        “Students are less bought in to school, less excited about life after high school.” - Ria Ferich, Texas School for the Blind and Visually Impaired, Austin, Texas 

        “Kids are more impulsive, less controlled, and struggle with emotional regulation.” - Joy Sparrey, Gilbert Intermediate School, Gilbert, Iowa

Tuesday, May 17, 2022

Emerging Issues Impacting Afterschool

By Sam Piha

There are many emerging issues that impact afterschool programs as well as a wealth of articles that focus on them. How do we keep up on reading about issues that you are interested in? Below are some articles and resources arranged by topic. We invite you to click on those that are most relevant to your program. 

YOUTH WHO EXPERIENCE HOUSING INSTABILITY: Housing instability is linked to chronic absenteeism, lower graduation rates, and higher suspension rates among students. Affected students were also disproportionately Latinx, Black, and English language learners.


DECLINING SCHOOL ENROLLMENT: “Kids miss school every day and always have—often for good reasons. But school leaders around the country say they’re struggling with a wave of chronic absenteeism that’s worsened over the course of the pandemic.” 

There are lots of factors, ranging from COVID-specific illness and family disruption to students who have just fallen out of the habit of regular attendance. And while current statistics are scarce, educators say the empty seats don’t make it any easier to get schools back to normal.” – Mark Bomster, Ed Week


YOUTH AND GRIEF: There is a growing awareness of the importance of emotional regulation, social emotional learning, trauma informed practice and healing centered engagement. However, it is important that we understand more about the needs of youth who are grieving or experiencing loss due to the COVID-19 pandemic (deaths and illness, as well as the loss of “normal”), the opioid crisis, the rising gun violence and the racial violence that is plaguing the country.

Source: Ed Week


THE NEEDS OF BOYS: There's an emerging trend in afterschool to focus on the needs of boys, especially boys of color and those from low-income communities.


COVID AND THE MENTAL HEALTH OF CHILDREN AND TEENS: In our work with young people, it is important that we think about the many ways they may have been impacted by COVID-19. According to the Centers for Disease Control (CDC), "Coronavirus disease (COVID-19) can affect adolescents directly and indirectly. Beyond getting sick, many adolescents’ social, emotional and mental well-being has been impacted by the pandemic. Trauma faced at this developmental stage may have long-term consequences across their lifespan."

From the very first waves of school closures and lockdowns in 2020, the pandemic significantly damaged children’s mental health in ways teachers are still coping with and researchers are still struggling to understand.” – Sarah D. Sparks, Ed Week

Source: Ed Week


AFTERSCHOOL WORKER SHORTAGE: Recruiting, hiring, and retaining afterschool workers have been longstanding issues. Then the COVID-19 pandemic hit—and these issues were greatly exacerbated. They had resulted in programs closing, drastically reducing capacity, and adding stress to afterschool workers. Many of these challenges are not unique to the afterschool field- they are being experienced by those in education and a wide range of fields. We know that the issue of staff shortages is not new to veteran afterschool program leaders. However, we felt it is important to summarize what we know in the time of COVID-19.


The most pressing problem facing afterschool is the nationwide shortage of workers.
– Michael Funk, Director of CDE Expanded Learning Division


YOUTH INVOLVEMENT IN CIVIC ENGAGEMENT: According to the Afterschool Alliance, “The afterschool field is an essential partner in ensuring that all children have the ability to participate in immersive, relevant, and hands-on civic engagement opportunities.” Not only are civic engagement strategies participatory strategies, they contribute to the positive development of youth and the health of our democracy. 

Tuesday, May 18, 2021

The Well-Being of Adolescents During COVID-19

Source: www.cdc.gov

In our work with young people, it is important that we think about the many ways they may have been impacted by COVID-19. According to the Centers for Disease Control (CDC), "Coronavirus disease (COVID-19) can affect adolescents directly and indirectly. Beyond getting sick, many adolescents’ social, emotional and mental well-being has been impacted by the pandemic. Trauma faced at this developmental stage may have long-term consequences across their lifespan."

The CDC offers several briefing papers on how the pandemic has impacted the mental health of young people. They offer 4 papers by age group. Below we include excerpts from Social, Emotional, and Mental Well-being of Adolescents during COVID-19. You can read the complete paper here.

CHALLENGES

Change in Routines- In addition to everyday steps to prevent COVID-19, physical or social distancing is one of the best tools we have to avoid being exposed to the virus and to slow its spread. However, having to physically distance from someone you love – like friends, boyfriend or girlfriend, family or your worship community – can be hard. Adolescents may struggle when asked to change their social routines – from choosing to skip in-person gatherings, to consistently wear masks in public settings. It is important for adults to help adolescents take personal responsibility to protect themselves and others, as well as support them in safely taking time to connect with friends and family remotely. 

Break in Continuity of Learning- School closures due to COVID-19 have meant that adolescents have been participating in learning from home. Online platforms and communities have become essential, as families turn to digital solutions more than ever to support students’ learning. Unfortunately, the immediate need for virtual learning environments brought to light inequity in resources, access and connectivity across families and communities. School closures have also meant a break in access to some essential developmental services like occupational, behavioral, or speech therapy. It could also have impeded continuity in adolescents’ development of athletic or hands-on vocational skills, with potential impacts on their higher education and professional future. It is important to understand how virtual learning could make learning increasingly challenging for students with limited resources or special needs. Moreover, some children may experience anxiety about going back to school in-person or virtually. Some may also experience fatigue from online video conferencing— commonly referred to as “zoom fatigue .” 

Break in Continuity of Health Care- Parents may have avoided seeking health care for their adolescents due to stay-at-home orders and may continue to do so because they are afraid of getting sick with COVID-19. This includes important well-child visits, immunizations and oral health care. Additionally, school closures have impacted many adolescents’ ability to receive mental health, speech therapy and occupational health services on campus. It is important to ensure adolescents receive continuity of health care, including continuing mental health, occupational and speech therapies (e.g. via telehealth), and receiving vaccines – including COVID-19, when it becomes available.

Source: www.cdc.gov
Missed Significant Life Events- Physical distancing can feel as if one is placing life on hold. The truth is that the clock keeps ticking. Birthdays, graduations, proms, homecoming, vacation plans, births and funerals are just a sample of the many significant life events that adolescents may have missed experiencing during COVID-19. Social distancing, stay-at-home orders and limits to gatherings have affected their ability to gather in person with friends and family to celebrate or grieve in typical ways. Grief is a normal response to losing someone or something important to you. It is important for family and friends to help adolescents and alternate, creative and safe ways to connect and support each other at a distance. 

Source: www.cdc.gov
Loss of Security and Safety- Job loss and lost wages affected the household income of many adolescents’ families during COVID-19. Economic insecurity is consistently linked to adverse development, academic achievement, and health outcomes. It may affect adolescents’ ability to consistently access healthy foods, safe transportation and housing. Mounting economic stressors can increase their risk for exposure to violence. Along with stay-at-home orders during COVID-19, some adolescents may have been increasingly exposed to abuse and neglect, intimate partner violence at home, and sexual violence. Their increased online activity also puts them at increased risk for online harms, such as online sexual exploitation, cyberbullying, online risk-taking behavior, and exposure to potentially harmful content. It is important for parents and other prosocial adults to maintain a trustworthy relationship and open communication with adolescents, watching for behavior changes that may signal distress.

WHAT CAN YOU DO?

Recognize and Address Fear and Stress- Adolescence is a time of big changes. Adolescents can be particularly overwhelmed when stress is related to a traumatic event, expressed as excessive worry or sadness, unhealthy eating or sleeping habits, and difficulty with attention and concentration. Adults can provide stability and support to help them cope, as well as facilitate access to professional help and distress emergency hotlines, as needed. 

Source: www.news-medical.net
Teach and Reinforce Everyday Preventive Actions- There are actions we can take to protect others, prevent getting sick and slow the spread of COVID-19. Encourage adolescents to be good role models— if they wash their hands often, stay at least 6 feet apart from others, and wear their masks in public spaces to help protect themselves and others, then younger children – and even their peers – are more likely to do the same.

Help Keep Adolescent Children Healthy- Teach adolescents the importance of taking care of their health. Engage them in scheduling routine check and immunizations visits. Ensure continuity in their mental health and occupational health care. Encourage them to eat healthy, drink water – instead of sugar sweetened beverages – for strong teeth, be physically active, or learn something new. It can help them stay healthy and focused.

Help Adolescents Stay Socially Connected- Encourage adolescents to reach out to friends and family via phone, video chats, social media, or even via video games. Schools may have tips and guidelines to help support their social and emotional needs.

Steps to Help Provide Stability and Support to Adolescents

  • Maintain a normal routine
  • Talk, listen, and encourage expression
  • Give honest and accurate information
  • Teach simple steps to stay healthy
  • Be alert for any change in behavior
  • Reassure adolescents about their safety and well-being

RESOURCES 

Designing Welcoming, Equitable, and Positive Girls' Sports Programs - 9 Tips

Source: Positive Coaching Alliance Designing youth sports programs with girls central and in mind is key to making youth sports welcoming, e...