blogs, offered trainings to schools and created a 16- week mindfulness curriculum for afterschool leaders.
In this COVID-19 world, activities that help adults and young people release stress, be aware of one’s emotions, and stay in the moment have never been more important.
Mindfulness provides immediate feedback to adult staff. Taking a breath while letting the thought pass is indeed helpful when your inner voice is shouting doom and gloom. Interrupting the critical voices in one’s head allows a pathway for creative thinking (which is always necessary for afterschool programs adult staff).”- Allison Haynes, Riverside County Office of Education
On Thursday, May 7th, 2020 (10:00am-11:00am PST) we invite you to participate in an upcoming webinar entitled, Pause: Cultivate Grace for Yourself and Your Community. Grace is most easily found in the present moment. Journey with Laurie Grossman and Stacey Daraio to learn mindfulness practices that you can share with your community to live in the present. You will leave calmer than when you arrived and with resources to use and share.
|To learn more and to register, click here.|